Last February, APA published an annual stress study in the United States to assess mentality and anxiety and to identify their main driving forces among the population.

In a survey conducted by 3,068 adults in the United States in August 2014, money is the main cause of concern for Americans, and 72% of respondents believe that sooner or later they will focus on their accounts. Over the previous month Of these, 22% reported that in the past month they were “overly anxious” because of monetary stress.

The second main cause of concern among Americans was work, followed by economy, family responsibilities, and individual well-being.

As a positive opinion, the level of anxiety in the United States has decreased since 2007. On a 10-point scale, respondents rated their level of anxiety at 4.9, an increase from 6.2 in 2007. However, the APA claims that these levels remain substantially higher than the 3.7 anxiety that we consider healthy.

The shocking effects of anxiety for happiness

“Stress is largely associated with almost all major diseases,” said Hobfall. "In rare cases, stress is not the main cause of this disease, but instead it accelerates the disease, interacting with our genetics and our physical condition."

Among the effects of anxiety that many of you may have encountered, a well-understood percentage includes sleep deprivation, pain in the brain, discomfort, and sadness. But gradually scientists are discovering more courses that stretch and can damage our well-being.

Heart attack

According to the American Heart Association (AHA), anxiety can affect habits that negatively affect heart health.

The man who grabs his central part

One study found that anxiety can increase the risk of a heart attack by 23%.

Have you ever gone home after an unhappy working day and went for a jug of wine? Many of us have.

In January 2015, MNT provided detailed information on studies that showed that prolonged use of alcohol was associated with dangerous use of alcohol. According to scientists, the study is mainly based on the belief that drinking alcohol reduces stress due to weight and physical condition.

Some may smoke because of anxiety, while others may "eat with confidence." These are variables that can aggravate bad breath, worsen the pulse of well-being and affect the separation of supply lines.

According to a study conducted by MNT in November 2014, anxiety can also reduce blood flow to the heart, especially in women. Experts in this study found that in patients with coronary heart disease, the blood flow in women is three times less than in men.

Similarly, stress is associated with an increased risk of heart attacks. In 2012, a study published in The Lancet showed that anxiety at work could increase the risk of a heart attack by 23%. In addition, in

Of course, even after a heart attack, anxiety can continue to affect happiness. A study published in Circulation in February 2015 shows that women are probably more worried after a heart attack, which leads to slower recovery.

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